Health Benefits of SAM-e |
Description
S-Adenosyl-L-Methionine
Active Lipotrope form of Methionine (Methionine-derivative which also contains Adenosine
Triphosphate (ATP)) normally manufactured within the body but also manufactured
synthetically.
Health Benefits of SAM S-Adenosyl-L-Methionine
Detoxification
Supplemental SAM S-Adenosyl-L-Methionine counteracts the Anxiety and Depression
commonly experienced by persons with Drug Dependence during the detoxification and
rehabilitation period [scientific research - humans: 1,200 mg of SAM S-Adenosyl-L-Methionine
per day significantly reduced the psychological stress encountered by former Opiate
users during their detoxification period].
Digestive System
Supplemental SAM S-Adenosyl-L-Methionine stimulates the flow of Bile.
Immune System
- Persons afflicted with Acquired Immune Deficiency Syndrome (AIDS) have low
endogenous Cerebrospinal Fluid (CSF) levels of SAM S-Adenosyl-L-Methionine and
for this reason supplemental SAM S-Adenosyl-L-Methionine is under investigation
as a potential treatment for AIDS [scientific research - humans].
- Supplemental SAM S-Adenosyl-L-Methionine helps to protect against
Liver Cancer in persons exposed to Liver carcinogens [scientific research - rats].
Metabolism
Supplemental SAM S-Adenosyl-L-Methionine enhances the health of and normalizes
the function of the Liver:
- Supplemental SAM S-Adenosyl-L-Methionine inhibits
Alcohol-induced Liver damage [scientific research- monkeys]:
- Supplemental SAM S-Adenosyl-L-Methionine can prevent and cure
Cirrhosis.
- Supplemental SAM S-Adenosyl-L-Methionine can prevent and cure
Fatty Liver.
- Supplemental SAM S-Adenosyl-L-Methionine reduces the elevated
Bilirubin levels that are associated with Gilberts Syndrome [scientific research -
humans: 400 mg of SAM administered 3 times per day (=1,200 mg per day) results in a
significant decreases in elevated Bilirubin levels].
- SAM S-Adenosyl-L-Methionine functions in over 40 biochemical
reactions within the body - it functions as a Methyl Donor.
Musculoskeletal System
- Supplemental SAM S-Adenosyl-L-Methionine enhances the
differentiation of Chondrocytes into Chondroblasts (and Chondrocytes) [scientific research
- in vitro].
- Supplemental SAM S-Adenosyl-L-Methionine (800 mg per day)
alleviates Fibromyalgia [scientific research - humans: 800 mg of supplemental SAM per day
caused a significant reduction in the number of trigger points, reduction in Fatigue,
reduction in morning stiffness and improvements in Mood in Fibromyalgia patients].
- Supplemental SAM S-Adenosyl-L-Methionine alleviates
Osteoarthritis [scientific research].
- Supplemental SAM S-Adenosyl-L-Methionine alleviates
Fibrositis [scientific research].
Nervous System
- Persons afflicted with Alzheimers Disease exhibit severely
decreased levels of SAM within their Brains (indicating that supplemental SAM may be
highly beneficial to Alzheimers Disease patients) [scientific research - humans]
[further note: it was previously (prior to 1995) assumed that Alzheimers Disease
patients had excessive accumulation of SAM - this assumption has now proven erroneous].
- SAM S-Adenosyl-L-Methionine is an essential factor for the
regeneration of Axons on Neurons following injury and is also essential for the formation
of Myelin Sheaths that surround Axons [scientific research].
- Supplemental SAM alleviates all forms of Depression [scientific
research - humans: many studies have confirmed that SAM is significantly (approximately
15%) more effective in the treatment of Depression than traditional Pharmaceutical
Anti-Depressants for the treatment of Depression]:
- SAM S-Adenosyl-L-Methionine alleviates Major Depression
[scientific research - humans].
- SAM S-Adenosyl-L-Methionine is especially effective in
treating Postpartum Depression.
- Supplemental SAM is presently under investigation as a potential
treatment for Parkinsons Disease [scientific research - humans: Parkinsons
Disease patients have endogenous levels of SAM that are only 60% of the levels of those of
healthy subjects].
S-Adenosylmethionine Enhances the Function of these Substances
ENDOGENOUS SUBSTANCES
Amino Acids
- SAM is essential for the endogenous production of Glutathione within
the Liver.
- SAM is essential for the conversion of Putrescine to Spermidine.
- SAM is essential for the conversion of Spermidine to Spermine.
Hormones
SAM is an essential cofactor for the conversion of N-Acetylserotonin to Melatonin.
Lipids
SAM increases the endogenous production of Phosphatidylserine (PS).
Minerals
SAM is an essential cofactor for the endogenous production of all Sulfur-containing
compounds within the body.
Neurotransmitters
- SAM improves the ability of Neurotransmitters to bind to their
respective Neurotransmitter Receptors.
- SAM is an essential cofactor for the conversion of Norepinephrine (NE)
to Adrenaline.
EXOGENOUS SUBSTANCES
Pharmaceutical Drugs
Supplemental SAM accelerates the onset of action of Imipramine in the treatment of
Depression [scientific research].
These Substances Facilitate the Endogenous Production of SAM
Alkaloids
Betaine (especially the Trimethylglycine (TMG) form of Betaine) increases endogenous SAM
levels [scientific research - humans].
Amino Acids
Methionine is the precursor for the endogenous production of SAM:
- The conversion of Methionine to SAM requires the presence of Adenosine
Triphosphate (ATP) and is catalyzed by the S-Adenosylmethionine Synthetase (SAM
Synthetase) enzyme.
- Half of the total Methionine content of the body is used in the Liver
for the production of SAM.
Carbohydrates
Ribose is a component of the SAM molecule.
Enzymes
S-Adenosylmethionine Synthetase (SAM Synthetase) catalyzes the conversion of Methionine to
(SAM):
- More precisely, SAM Synthetase + Adenosine Triphosphate (ATP) + Water
+ L-Methionine = Orthophosphate + Pyrophosphate + S-Adenosylmethionine (SAM).
Nucleic Compounds
- Adenosine Triphosphate (ATP) is an essential cofactor for the endogenous
conversion of Methionine to S-Adenosylmethionine.
- Adenine is a component of the SAM molecule (as part of Adenosine Triphosphate).
Vitamins
- Folic Acid facilitates the synthesis of endogenous SAM.
- Vitamin B6 facilitates the synthesis of endogenous SAM.
- Vitamin B12 facilitates the synthesis of endogenous SAM.
S-Adenosylmethionine Counteracts the Toxic Effects of these Substances
Pharmaceutical Drugs
Supplemental SAM reduces the death-rate from overdoses of Paracetamol [scientific
research: when rats are given supplemental SAM within one hour of Paracetamol overdose,
death can be prevented in 100% of cases; if supplemental SAM is administered within 5
hours of Paracetamol overdose, the death rate is significantly reduced].
These Substances Interfere with S-Adenosylmethionine
Recreational Drugs
Excessive Alcohol (ethanol) consumption decreases the bodys production of SAM.
Toxic Effects of S-Adenosylmethionine
SAM is regarded as a very safe substance - the side-effects mentioned below occur in only
a minority of individuals.
Nervous System
- Persons afflicted with Manic Depression should not use supplemental
S-Adenosylmethionine (SAM) - as SAMs Antidepressant properties may exacerbate the
Manic phase in some Manic Depression patients.
- Supplemental SAM causes Nausea in a very small number of persons.
Bioavailability
Early forms of supplemental SAM were deemed to be poorly absorbed orally, however more
recently developed salts and enteric-coated versions of SAM are believed to be
as bioavailable as intravenously-administered SAM.
Generally, the longer that supplemental SAM usage is continued, the more beneficial the
results.
Dosage Recommendations
| Ailment | Days 1 - 2 | Days 3 - 9 | Days 10 - 19 | Day 20 + |
| Depression: | 200 mg twice per day = 400 mg | 400 mg twice per day = 800 mg | 400 mg 3 times per day = 1,200 mg | 400 mg 4 times per day = 1,600 mg per day |
| Osteoarthritis: | 200 mg twice per day = 400 mg | 400 mg twice per day = 800 mg | 400 mg 3 times per day = 1,200 mg | 200 mg twice per day = 400 mg per day |
| Ailment | Minimum Dosage | Maximum Dosage |
| Fibromyalgia: | 200 mg twice per day = 400 mg per day | 400 mg twice per day = 800 mg per day. |
| Liver ailments: | 200 mg twice per day = 400 mg per day | 400 mg 3 times per day = 1,200 mg per day |
| Migraines: | 200 mg twice per day = 400 mg per day | 400 mg twice per day = 800 mg per day |
Commercial Availability of SAM Supplements
Supplemental SAM is available (within the USA) from some specialized nutrient suppliers in
the form of 200 mg tablets.
Supplemental SAM is available from some international mail-order pharmacies - in the
future it is believed that SAM will be available in some countries as a nutritional
supplement (it is a natural, non-hormonal chemical within the body).
SAM supplements are produced from purified Yeast.
Chemical Data
Molecular Formula: C15H23N6O5